Definition premenstrual syndrome – A varied group of physical and psychological symptoms, including abdominal bloating, breast tenderness, headache, fatigue, irritability, anxiety, and depression, that occur from 2 to 7 days before the onset of menstruation and cease shortly after menses begins. Source: Dictionary.com Why Do I Have Cravings During PMS? The fact is that many [...]

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Ever since the start of the Ramadhan fasting month, my body has been getting heaty and I've been developing ulcers in my mouth. Ouch! It can't be helped, no matter how much water I drink to cool down my body. Plus, I can only drink so much, man. I remember someone telling me to consume [...]

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My dad's friend was diagnosed with colon cancer, and had his operation recently, which removed 80% of his large intestines. So basically he has very irregular bowels now. He also needs to go for regular chemotherapy sessions. Poor lad. He's one of the nicest guys around. :( It is weird, because majority of colon cancer [...]

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